{"id":75,"date":"2024-05-22T00:52:43","date_gmt":"2024-05-21T22:52:43","guid":{"rendered":"http:\/\/kinesportsante30.com\/?page_id=75"},"modified":"2024-06-30T01:09:19","modified_gmt":"2024-06-29T23:09:19","slug":"pilates","status":"publish","type":"page","link":"https:\/\/kinesportsante30.com\/index.php\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8bb17 e-flex e-con-boxed e-con e-child\" data-id=\"4b8bb17\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc3269 elementor-widget elementor-widget-heading\" data-id=\"3cc3269\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OFFRE SPORT SANT\u00c9 : PILATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80951b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a80951b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec6cf90 e-flex e-con-boxed e-con e-parent\" data-id=\"ec6cf90\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e2c998 e-con-full e-flex e-con e-child\" data-id=\"3e2c998\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a04f2de elementor-widget elementor-widget-heading\" data-id=\"a04f2de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UTILIT\u00c9 DU PILATES DANS LE SPORT SANT\u00c9 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b741885 elementor-widget elementor-widget-text-editor\" data-id=\"b741885\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode Pilates est une forme d&rsquo;exercice qui se concentre sur le renforcement des muscles profonds du corps afin de d\u00e9velopper un corps \u00e9quilibr\u00e9 et harmonieux dans le but d&rsquo;am\u00e9liorer la sant\u00e9 physique et mentale. Voici les principaux avantages du Pilates:<\/p><p><strong>1.<\/strong> <strong>**<span style=\"text-decoration: underline;\">Am\u00e9lioration de la flexibilit\u00e9<\/span>**<\/strong> : Les exercices incluent des mouvements qui favorisent l&rsquo;\u00e9tirement des muscles, ce qui augmente la flexibilit\u00e9 du corps en g\u00e9n\u00e9ral et diminue les risques de blessures.<\/p><p><strong>2. **<span style=\"text-decoration: underline;\">Renforcement du CORE<\/span>**<\/strong> : En mettant l&rsquo;accent sur le renforcement des muscles profonds situ\u00e9s autour du tronc, le Pilates permet de soutenir la colonne vert\u00e9brale et la stabilit\u00e9 du corps dans son ensemble.<\/p><p><strong>3.<\/strong> <strong>**<span style=\"text-decoration: underline;\">Am\u00e9lioration de la posture<\/span>**<\/strong> : Lors des s\u00e9ances de Pilates, le renforcement des muscles du dos, de l&rsquo;abdomen et des fessiers permet de corriger les d\u00e9ficits musculaires pour am\u00e9liorer la posture du corps.<\/p><p><strong>4. **<span style=\"text-decoration: underline;\">Soulagement du stress<\/span>**<\/strong> : Les exercices de Pilates impliquent une respiration contr\u00f4l\u00e9e et une concentration mentale permettant de favoriser la relaxation et par cons\u00e9quent r\u00e9duire le stress.<\/p><p><strong>5. **<span style=\"text-decoration: underline;\">Am\u00e9lioration de la coordination et de l&rsquo;\u00e9quilibre<\/span>**<\/strong> : La combinaison de mouvements fluides et contr\u00f4l\u00e9s du Pilates vise \u00e0 augmenter la conscience corporelle am\u00e9liorant ainsi la coordination et l&rsquo;\u00e9quilibre du corps.<\/p><p>En r\u00e9sum\u00e9, le Pilates est un excellent moyen d&rsquo;am\u00e9liorer sa force musculaire, sa flexibilit\u00e9, sa posture, sa coordination et son \u00e9quilibre. Pratiquer r\u00e9guli\u00e8rement le Pilates contribue \u00e0 une meilleure sant\u00e9 physique et mentale.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aca360f e-con-full e-flex e-con e-child\" data-id=\"aca360f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2622cce elementor-widget elementor-widget-image\" data-id=\"2622cce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png\" class=\"attachment-full size-full wp-image-365\" alt=\"pilates sport sant\u00e9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a204c elementor-widget elementor-widget-spacer\" data-id=\"22a204c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab1257 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2ab1257\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/kinesportsante30.com\/index.php\/reservation-pressotherapie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00c9SERVEZ VOTRE S\u00c9ANCE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-add0f4c e-flex e-con-boxed e-con e-parent\" data-id=\"add0f4c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a42c0f0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a42c0f0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OFFRE SPORT SANT\u00c9 : PILATES UTILIT\u00c9 DU PILATES DANS LE SPORT SANT\u00c9 La m\u00e9thode Pilates est une forme d&rsquo;exercice qui se concentre sur le renforcement des muscles profonds du corps afin de d\u00e9velopper un corps \u00e9quilibr\u00e9 et harmonieux dans le but d&rsquo;am\u00e9liorer la sant\u00e9 physique et mentale. Voici les principaux avantages du Pilates: 1. **Am\u00e9lioration [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":365,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-75","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinesportsante30.com\/index.php\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais\" \/>\n<meta property=\"og:description\" content=\"OFFRE SPORT SANT\u00c9 : PILATES UTILIT\u00c9 DU PILATES DANS LE SPORT SANT\u00c9 La m\u00e9thode Pilates est une forme d&rsquo;exercice qui se concentre sur le renforcement des muscles profonds du corps afin de d\u00e9velopper un corps \u00e9quilibr\u00e9 et harmonieux dans le but d&rsquo;am\u00e9liorer la sant\u00e9 physique et mentale. Voici les principaux avantages du Pilates: 1. **Am\u00e9lioration [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinesportsante30.com\/index.php\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Kin\u00e9 Sport Sant\u00e9 - Aubais\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-29T23:09:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/\",\"url\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/\",\"name\":\"Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kinesportsante30.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pilates-kine-sport-sante-aubais-1.png\",\"datePublished\":\"2024-05-21T22:52:43+00:00\",\"dateModified\":\"2024-06-29T23:09:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kinesportsante30.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pilates-kine-sport-sante-aubais-1.png\",\"contentUrl\":\"https:\\\/\\\/kinesportsante30.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pilates-kine-sport-sante-aubais-1.png\",\"width\":500,\"height\":500,\"caption\":\"PILATES\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/index.php\\\/pilates\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/kinesportsante30.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#website\",\"url\":\"https:\\\/\\\/kinesportsante30.com\\\/\",\"name\":\"Kin\u00e9 Sport Sant\u00e9 Aubais\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kinesportsante30.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#organization\",\"name\":\"Kin\u00e9 Sport Sant\u00e9 30\",\"url\":\"https:\\\/\\\/kinesportsante30.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kinesportsante30.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-logo-cabinet-kine-sport-sante-aubais.png\",\"contentUrl\":\"https:\\\/\\\/kinesportsante30.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-logo-cabinet-kine-sport-sante-aubais.png\",\"width\":500,\"height\":340,\"caption\":\"Kin\u00e9 Sport Sant\u00e9 30\"},\"image\":{\"@id\":\"https:\\\/\\\/kinesportsante30.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinesportsante30.com\/index.php\/pilates\/","og_locale":"fr_FR","og_type":"article","og_title":"Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais","og_description":"OFFRE SPORT SANT\u00c9 : PILATES UTILIT\u00c9 DU PILATES DANS LE SPORT SANT\u00c9 La m\u00e9thode Pilates est une forme d&rsquo;exercice qui se concentre sur le renforcement des muscles profonds du corps afin de d\u00e9velopper un corps \u00e9quilibr\u00e9 et harmonieux dans le but d&rsquo;am\u00e9liorer la sant\u00e9 physique et mentale. Voici les principaux avantages du Pilates: 1. **Am\u00e9lioration [&hellip;]","og_url":"https:\/\/kinesportsante30.com\/index.php\/pilates\/","og_site_name":"Kin\u00e9 Sport Sant\u00e9 - Aubais","article_modified_time":"2024-06-29T23:09:19+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/","url":"https:\/\/kinesportsante30.com\/index.php\/pilates\/","name":"Pilates - Kin\u00e9 Sport Sant\u00e9 - Aubais","isPartOf":{"@id":"https:\/\/kinesportsante30.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/#primaryimage"},"image":{"@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png","datePublished":"2024-05-21T22:52:43+00:00","dateModified":"2024-06-29T23:09:19+00:00","breadcrumb":{"@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kinesportsante30.com\/index.php\/pilates\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/#primaryimage","url":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png","contentUrl":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png","width":500,"height":500,"caption":"PILATES"},{"@type":"BreadcrumbList","@id":"https:\/\/kinesportsante30.com\/index.php\/pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kinesportsante30.com\/"},{"@type":"ListItem","position":2,"name":"Pilates"}]},{"@type":"WebSite","@id":"https:\/\/kinesportsante30.com\/#website","url":"https:\/\/kinesportsante30.com\/","name":"Kin\u00e9 Sport Sant\u00e9 Aubais","description":"","publisher":{"@id":"https:\/\/kinesportsante30.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kinesportsante30.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kinesportsante30.com\/#organization","name":"Kin\u00e9 Sport Sant\u00e9 30","url":"https:\/\/kinesportsante30.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kinesportsante30.com\/#\/schema\/logo\/image\/","url":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/cropped-logo-cabinet-kine-sport-sante-aubais.png","contentUrl":"https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/cropped-logo-cabinet-kine-sport-sante-aubais.png","width":500,"height":340,"caption":"Kin\u00e9 Sport Sant\u00e9 30"},"image":{"@id":"https:\/\/kinesportsante30.com\/#\/schema\/logo\/image\/"}}]}},"rttpg_featured_image_url":{"full":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"landscape":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"portraits":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"thumbnail":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1-150x150.png",150,150,true],"medium":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1-300x300.png",300,300,true],"large":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"1536x1536":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"2048x2048":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"ocean-thumb-m":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false],"ocean-thumb-ml":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1-500x450.png",500,450,true],"ocean-thumb-l":["https:\/\/kinesportsante30.com\/wp-content\/uploads\/2024\/05\/Pilates-kine-sport-sante-aubais-1.png",500,500,false]},"rttpg_author":{"display_name":"Am\u00e9lie Aubert","author_link":"https:\/\/kinesportsante30.com\/index.php\/author\/admin3638\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"OFFRE SPORT SANT\u00c9 : PILATES UTILIT\u00c9 DU PILATES DANS LE SPORT SANT\u00c9 La m\u00e9thode Pilates est une forme d&rsquo;exercice qui se concentre sur le renforcement des muscles profonds du corps afin de d\u00e9velopper un corps \u00e9quilibr\u00e9 et harmonieux dans le but d&rsquo;am\u00e9liorer la sant\u00e9 physique et mentale. Voici les principaux avantages du Pilates: 1. **Am\u00e9lioration\u2026","_links":{"self":[{"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":26,"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/1934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/kinesportsante30.com\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}